Weigh In record (no journal entry) for 13 February 2011
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253.6 lb
Lost so far: 15.8 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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2007 kcal
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Fat: 79.45g | Prot: 72.04g | Carb: 236.24g.
Breakfast: Apples, chocolate milk. Lunch: Chicken Strip Basket with Country Gravy (4 Piece). Dinner: IBC Rootbeer, Bleu Cheese Dressing, Buffalo Chicken Wings - Hot. more...
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losing 2.6 lb a week
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orange478's weight history
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