Weigh In record (no journal entry) for 26 May 2021
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103.8 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1722 kcal
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Fat: 52.90g | Prot: 75.56g | Carb: 238.80g.
Breakfast: Italac Leite Semidesnatado, Catupiry Requeijão Cremoso Light, Nutrella Pão Integral, Sadia Presunto Cozido Magro, Apti Mistura para Bolo de Banana Integral, Mamão Formosa. Lunch: Azeite de Oliva Extra-Virgem, Sadia Filé de Peito de Frango. Dinner: Bauducco Rocambole Sabor Chocolate, Nestlé Leite Ninho, Quaker Aveia em Flocos, Italac Leite Semidesnatado, Garoto Chocolate Ao Leite, Marilan Rosquinha de Chocolate , Italac Leite Semidesnatado. Snacks/Other: Fini Marshmallow, Nestlé Kit Kat, Fini Marshmallow. more...
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losing 0.0 lb a week
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