Ryan_F's Journal, 26 May 2021

Weigh In record (no journal entry) for 26 May 2021
161.1 lb Lost so far: 73.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2021:
2046 kcal Fat: 50.53g | Prot: 97.75g | Carb: 311.83g.   Breakfast: Kraft Velveeta Cheese Slices, Carl Buddig Thin Sliced Honey Ham, Great Value Large White Grade A Eggs. Lunch: Vegetable Turkey Soup. Dinner: Hunt's Garlic & Herb Pasta Sauce, Great Value Mushrooms Pieces & Stems, Onions , Barilla Angel Hair Pasta. Snacks/Other: Great Value Natural Creamy Peanut Butter Spread, Sara Lee Classic 100% Whole Wheat Bread, Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Bomb Pop Popsicle, Apples , Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Coffee, Coffee. more...
gaining 0.9 lb a week

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