Weigh In record (no journal entry) for 26 May 2021
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190.2 lb
Lost so far: 58.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1761 kcal
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Fat: 89.40g | Prot: 87.10g | Carb: 154.94g.
Breakfast: Aldi Sausage Patty, Egg. Lunch: Chobani Greek Yogurt Blueberry on The Bottom , Strawberries . Dinner: Double Dave's Pepperoni Roll, Mellow Mushroom Steak & Cheese Hoagie. Snacks/Other: Trader Joe's Raw Almonds. more...
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losing 3.5 lb a week
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kathyscoop's weight history
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