Weigh In record (no journal entry) for 13 February 2011
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305.0 lb
Lost so far: 7.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1343 kcal
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Fat: 95.39g | Prot: 103.94g | Carb: 14.13g.
Breakfast: Ground Beef. Lunch: avocado, Chicken Gyro Slices, Athenian Gyro Meat. Dinner: deviled eggs, pork loin. Snacks/Other: cheddar cheese. more...
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losing 9.3 lb a week
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