Weigh In record (no journal entry) for 26 May 2021
|
182.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2021:
|
1834 kcal
|
Fat: 76.22g | Prot: 105.51g | Carb: 183.34g.
Breakfast: Coffee with Milk, Land O'Lakes Spreadable Butter with Canola Oil, Land O'Lakes Extra Large Brown Eggs, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Land O'Lakes Sliced American Cheese. Lunch: Taziki's Grilled Chicken Gyro. Dinner: Goya Black Beans, Pork Shoulder (Whole, Cooked, Roasted) , White Rice. Snacks/Other: Haribo Gold-Bears Gummi Candy, Coffee with Milk, Rip van Wafels Honey & Oats. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|