Weigh In record (no journal entry) for 21 May 2021
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182.8 lb
Lost so far: 17.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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980 kcal
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Fat: 51.48g | Prot: 48.89g | Carb: 92.41g.
Dinner: Kısır, Bim Bili Bili Yumurta. more...
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steady weight
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