Weigh In record (no journal entry) for 24 January 2014
|
125.0 lb
Lost so far: 26.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2014:
|
1053 kcal
|
Fat: 53.68g | Prot: 83.56g | Carb: 23.92g.
Breakfast: Great Value Half & Half, Kroger Turkey Sausage Patties, Egg, Coffee. Lunch: Turkey Sausage. Dinner: Red Table Wine , Kraft Velveeta Cheese Slices, Cooked Green Cabbage (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Whipped Cream (Pressurized Container). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lynda L's weight history
|