Reina Estrella's Journal, 25 April 2009

Weigh In record (no journal entry) for 25 April 2009
200.0 lb Lost so far: 13.1 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 April 2009:
777 kcal Fat: 11.87g | Prot: 40.53g | Carb: 130.95g.   Breakfast: Coffee, sugar, apple. Lunch: potato soup. Dinner: shrimp stir fry, teriyaki sauce. Snacks/Other: clementine orange. more...
2877 kcal Activities & Exercise: Housework - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 3.2 lb a week



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