Ümrannnn.'s Journal, 26 May 2021

Pes etmek yok hedefe dogru ılerle
167.1 lb Lost so far: 28.0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2021:
1571 kcal Fat: 72.47g | Prot: 69.51g | Carb: 151.18g.   Breakfast: Tavuk Budu, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Mozaik Pasta, Samba Süt Mısır . Dinner: Patates Salatası, Beyaz Ekmek, Arnavut Ciğeri. more...
losing 3.1 lb a week

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