Weigh In record (no journal entry) for 26 May 2021
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187.0 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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376 kcal
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Fat: 31.44g | Prot: 20.72g | Carb: 1.78g.
Lunch: 水蓮, 爭鮮 鮭魚生魚片, 清蒸或水煮蝦, 控肉, 荷包蛋. more...
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gaining 1.5 lb a week
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zxcpcf999's weight history
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