Weigh In record (no journal entry) for 13 February 2011
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183.2 lb
Lost so far: 28.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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429 kcal
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Fat: 13.75g | Prot: 6.79g | Carb: 73.66g.
Breakfast: Apple Cinnamon Muffins, Almonds, Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. more...
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steady weight
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charity.munoz's weight history
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