Weigh In record (no journal entry) for 26 May 2021
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248.2 lb
Lost so far: 18.5 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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934 kcal
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Fat: 33.66g | Prot: 47.33g | Carb: 110.10g.
Lunch: Svadesha Champignon Räucher-Tofu, Bonduelle Kichererbsen , Knoblauch, Zwiebeln, Grüne Erbsen (Gefroren), Rapsöl, Karotten. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schubert Kürbis-Sonnenblumenbrot, Dennree Camembert Light, Alnatura Apfelessig, Rapsöl. Snacks/Other: Ei, Kakaopulver (Ungesüßt), Foodspring Shape Shake Schokolade , Ungesüßte, Gefrorene Himbeeren, Sojade Alternative zu Quark. more...
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losing 21.6 lb a week
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nöhöhöhö's weight history
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