luckey13's Journal, 24 January 2014

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Weigh In record (no journal entry) for 24 January 2014

232.8 lb Lost so far: 12.2 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2014:

1142 kcal

Fat: 71.41g | Prot: 35.02g | Carb: 99.31g. Lunch: Potato Skins Chips, Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Snacks/Other: Oreo Sugar Free Sandwich Cookies. more...

2572 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 85.4 lb a week

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luckey13's Journal, 24 January 2014

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