rbanhatti's Journal, 26 May 2021

187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 41.51g | Prot: 41.55g | Carb: 220.50g.   Lunch: Itsu Spicy Veg Bao Buns, Isn't Pork: Plant-Based Cocktail Sausages. Dinner: Honey , Yeo Valley Super Thick Kerned Yogurt , Aunt Bessie's Rhubarb Crumble, Sugared or Glazed Doughnuts, Kit Kat Kit Kat, Cadbury Mini Egg Chocolate Bar. Snacks/Other: Semi-Skimmed Milk, Sugar, Coca-Cola Coca-Cola (Can). more...

1928 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...