Weigh In record (no journal entry) for 26 May 2021
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255.7 lb
Lost so far: 7.5 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1542 kcal
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Fat: 59.28g | Prot: 63.51g | Carb: 180.05g.
Breakfast: Dulano Geflügel-Fleischwurst, Grafschafter Brunchmix Brötchen, Chef Select Delikatess Fleischsalat. Lunch: Sondey Bio Mais Waffeln mit Salz, Himbeeren. Dinner: Dr. Oetker Paula Pudding, Maggi Paprika-Sahne Hähnchen (Trockenprodukt), Reis (Gekocht), Maggi Zwiebel-Sahne Hähnchen. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose), Langnese Dolomiti, Kaffee mit Milch. more...
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gaining 1.5 lb a week
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