Weigh In record (no journal entry) for 24 January 2014
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118.2 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2014:
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1425 kcal
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Fat: 43.21g | Prot: 27.64g | Carb: 239.73g.
Breakfast: Pret a Manger Pain au Chocolat, Pret a Manger Pain au Chocolat, Sugar. Lunch: Honey, Couscous (Cooked). Dinner: Doughnuts (Plain), Strawberries, Natural Cheese. Snacks/Other: Red Raspberries, Pineapple. more...
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losing 1.5 lb a week
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