|
start
|
240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 February 2011:
|
2867 kcal
|
Fat: 109.72g | Prot: 131.35g | Carb: 346.36g.
Breakfast: Ancient Grains Granola with Almonds, Lowfat Vanilla Yogurt, Blueberries. Lunch: P.F. Chang’s Shrimp Fried Rice, Crab Wontons, Sweet & Sour Chicken. Dinner: Yellowfin Tuna (Fish), Crunchy Shrimp Roll, Spicy Tuna Roll, Fresh Salmon Nigiri, Salmon Sashimi. Snacks/Other: Salted Nut Roll, Dark Peanut Butter Cups. more...
|
|
2795 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Need to hit the gym. I moved furniture and stuff around the garage. I don't know what that counts as, so I put it as weight training.
13 Feb 11 by member: skinnytad
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnytad's weight history
|