Weigh In record (no journal entry) for 25 May 2021
|
171.6 lb
Lost so far: 0.8 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2021:
|
146 kcal
|
Fat: 1.73g | Prot: 2.93g | Carb: 32.48g.
Breakfast: Quaker Instant Grits - Butter, Watermelon . more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexis1941's weight history
|