Weigh In record (no journal entry) for 25 May 2021
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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707 kcal
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Fat: 15.29g | Prot: 73.14g | Carb: 68.12g.
Lunch: Franz Naked Bread Honey Wheat, Skinless Chicken Breast, Jason's Deli Tomato Slice, Boiled Egg. Dinner: Libby's Sliced Beets, Franz Naked Bread Honey Wheat, Boiled Egg, Jason's Deli Tomato Slice, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: StarKist Foods Chunk Light Tuna in Water (Pouch). more...
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losing 14.0 lb a week
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chrisgarza57's weight history
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