Weigh In record (no journal entry) for 25 May 2021
|
124.4 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2021:
|
1134 kcal
|
Fat: 28.73g | Prot: 141.70g | Carb: 79.77g.
Breakfast: Egg White, Egg, Giant Eagle Lite English Muffin. Lunch: Quaker Rice Cakes - Everything , Perdue Boneless Chicken Breast, Quaker Rice Cakes - Caramel Corn, Blackberries , Raspberries . Dinner: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Smucker's Natural Creamy Peanut Butter, Quaker Rice Cakes - Everything, Perdue Boneless Chicken Breast. Snacks/Other: Fit Crunch Chocolate Peanut Butter. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aloree's weight history
|