Weigh In record (no journal entry) for 25 May 2021
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103.9 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1011 kcal
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Fat: 34.75g | Prot: 41.11g | Carb: 140.06g.
Breakfast: Banana. Snacks/Other: Breyers CarbSmart Fudge Bar, Little Caesars Hot-N-Ready Just Cheese Pizza, Costco All American Chocolate Cake, Pastrami Sandwich. more...
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losing 4.9 lb a week
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