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I gotta get back to walking for an hour. Its been a struggle getting up and getting it done before work.
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348.5 lb
Lost so far: 19.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1200 kcal
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Fat: 55.00g | Prot: 29.00g | Carb: 130.00g.
Breakfast: Yogi Detox Tea. Dinner: Burger King Onion Rings (Medium), Burger King Impossible Whopper. Snacks/Other: Burger King Frozen Lemonade. more...
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losing 1.2 lb a week
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