Weigh In record (no journal entry) for 25 May 2021
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206.8 lb
Lost so far: 7.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1184 kcal
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Fat: 38.37g | Prot: 54.91g | Carb: 155.86g.
Breakfast: Sugar, Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Bonne Maman Strawberry Preserves, Sara Lee Artesano Style Bread, Kerrygold Naturally Softer Pure Irish Butter. Dinner: Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies, Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Roasted Potato, Tenderloin Pork. more...
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gaining 1.4 lb a week
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2525Sophie's weight history
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