Weigh In record (no journal entry) for 25 May 2021
|
159.4 lb
Lost so far: 25.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2021:
|
892 kcal
|
Fat: 49.54g | Prot: 36.89g | Carb: 78.82g.
Breakfast: Homemade Matcha Latte (ALMD). Dinner: Honeycrisp Apples, Artikaas Gouda Cheese. Snacks/Other: Artikaas Gouda Cheese, Aplenty Mini Chocolate Chip Cookies. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FocacciaBread's weight history
|