Weigh In record (no journal entry) for 25 May 2021
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299.6 lb
Lost so far: 28.8 lb.
Still to go: 119.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1700 kcal
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Fat: 60.37g | Prot: 75.36g | Carb: 228.38g.
Lunch: Miso Soup, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Field Roast Creamy Mac 'N Chao. Snacks/Other: Tortilla Corn Chips, Tostitos Salsa Con Queso, Bisquick Biscuit. more...
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gaining 2.8 lb a week
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