Weigh In record (no journal entry) for 13 February 2011
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277.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1542 kcal
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Fat: 42.34g | Prot: 89.47g | Carb: 211.36g.
Breakfast: 45 Calories and Delightful Wheat Bread, Creamy Peanut Butter, Strawberries & Cream Instant Oatmeal. Lunch: Ultimate Chicken Grill Sandwich, Chili (Small). Dinner: Chicken Alfredo Pizza. Snacks/Other: Taffy, Bananas. more...
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gaining 2.1 lb a week
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