kmwallace23's Journal, 25 May 2021

160.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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403 kcal

Fat: 17.71g | Prot: 24.57g | Carb: 36.17g.   Breakfast: Egg, Hillshire Farm Beef Polska Kielbasa, Kraft Velveeta Jalapeno Cheese Slices, Great Value Flour Tortillas (Burrito Size). Lunch: Two Good Peach Greek Yogurt. Snacks/Other: Watermelon . more...

2338 kcal

Activities & Exercise: Desk Work - 8 hours, Abdominal (Sit Ups) - 4 minutes, Hanging Laundry - 6 minutes, Cleaning - 45 minutes, Rowing - 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 25 minutes. more...