Weigh In record (no journal entry) for 25 May 2021
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173.9 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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605 kcal
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Fat: 26.41g | Prot: 32.89g | Carb: 60.62g.
Breakfast: Ekmecik Çavdarlı Ekmek, Yumurta, Sütaş Eski Kaşar, Polonez Dana Karabiberli Füme Et. Lunch: Burch Karabuğday Patlağı , Kuru İncir, Badem, Kavrulmuş Tuzlu Kaşu Fıstığı, Fındık. more...
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gaining 1.2 lb a week
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sevmuskuz's weight history
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