Weigh In record (no journal entry) for 25 May 2021
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167.6 lb
Lost so far: 27.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1164 kcal
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Fat: 49.64g | Prot: 55.06g | Carb: 122.95g.
Breakfast: Zeytin, Haşlanmış Yumurta, Lahmacun. Lunch: Sütlü Kahve. Dinner: Tavuk Budu, Pirinç Pilavı. Snacks/Other: Antep Fıstığı, Simbat Soslu Mısır. more...
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losing 4.6 lb a week
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Ümrannnn.'s weight history
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