Weigh In record (no journal entry) for 25 May 2021
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140.4 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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156 kcal
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Fat: 0.40g | Prot: 3.60g | Carb: 24.20g.
Lunch: Tesco Jackfruit in Water. more...
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losing 0.2 lb a week
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strong_and_healthy's weight history
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