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排便
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124.6 lb
Lost so far: 19.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1406 kcal
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Fat: 43.75g | Prot: 117.99g | Carb: 150.03g.
Breakfast: 美樂家 活力寶纖飲品-無糖配方, 義美 無加糖豆漿, 水煮蛋, 犇馳 醣質1克手作麵包, 邱家 鱸魚精. Lunch: Costco 毛豆莢, 瓜瓜園 冰地瓜, 娃娃菜, 絲瓜, 炒空心菜, Costco 吳郭魚排, 犇馳 韓式炸醬, 犇馳 醣質1克拉麵. Snacks/Other: 養樂多 養樂多300light. more...
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gaining 1.5 lb a week
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