Weigh In record (no journal entry) for 25 May 2021
|
197.3 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2021:
|
1143 kcal
|
Fat: 47.87g | Prot: 67.87g | Carb: 105.54g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Natural One Suco de Manga Natural, Suco de Laranja Natural. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fcc.78's weight history
|