Weigh In record (no journal entry) for 25 May 2021
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159.6 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1473 kcal
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Fat: 59.07g | Prot: 82.10g | Carb: 145.34g.
Breakfast: Meßmer Früchtetee, Milch 1,5%, Kaffee, Gurke (mit Schale), Kirschtomaten, Vollkornbrot. Lunch: Müller Reine Buttermilch, Ja! Bockwürstchen. Dinner: Gut & Günstig Schinkenwürfel, Edeka Grüner Spargel, Landfreude Maultaschen. more...
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losing 3.1 lb a week
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