Weigh In record (no journal entry) for 24 January 2014
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138.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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827 kcal
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Fat: 21.16g | Prot: 30.79g | Carb: 140.90g.
Breakfast: Vegetarian Shepherd's Pie, Gala Apples, Milk (Whole Milk), Dry Quick Oats Quaker Cereals, Raisins (Seedless). Lunch: Orange, Gala Apples, Fried Tofu, Mixed Salad Greens. more...
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gaining 0.9 lb a week
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Corinne Rebecca's weight history
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