Weigh In record (no journal entry) for 25 May 2021
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165.8 lb
Lost so far: 34.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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932 kcal
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Fat: 66.04g | Prot: 68.54g | Carb: 10.67g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Ei. Lunch: Ei, Jumbo Rookkaas. Dinner: Geitenkaas (Zacht), The New Food Tomaat The New Food, Nevo Aubergine. more...
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losing 4.6 lb a week
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