Weigh In record (no journal entry) for 24 May 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1326 kcal
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Fat: 56.29g | Prot: 88.38g | Carb: 126.16g.
Breakfast: Starbucks Matcha Green Tea Latte (Grande), Starbucks Sous Vide Egg Bites: Kale & Portabella Mushroom. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Wal-Mart Tilapia Fillets, Cooked Mushrooms (from Fresh), Wegmans Baby White Potatoes. Dinner: Badia Minced Garlic in Olive Oil, Hellmann's Light Mayonnaise, Hanover Frozen Mixed Vegetables, StarKist Foods Solid Light Tuna in Olive Oil. Snacks/Other: Sabra Roasted Red Pepper Hummus. more...
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gaining 0.3 lb a week
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