kaylabriann's Journal, 11 February 2011

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Weigh In record (no journal entry) for 11 February 2011

180.6 lb Lost so far: 13.0 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2011:

890 kcal

Fat: 24.00g | Prot: 76.00g | Carb: 109.00g. Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Fat Free Cream Cheese, Thomas' Bagel Thins. Dinner: Grilled Dijon Chicken & Portobellos. more...

2457 kcal

Activities & Exercise: Exercise machine (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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kaylabriann's Journal, 11 February 2011

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