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kaylabriann
Journal
24 Jan 11
kaylabriann's Journal, 24 January 2011
kaylabriann's Profile
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Weigh In record (no journal entry) for 24 January 2011
190.0 lb
Lost so far:
3.6 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2011:
965 kcal
Fat: 33.48g | Prot: 33.15g | Carb: 141.29g.
Breakfast:
Chewy Bars - Oats & Chocolate, G2 gatoraide fruit punch low calorie.
Lunch:
Original Ritz Crackers, Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup.
Dinner:
Thick Crust Cheese Pizza.
Snacks/Other:
Yellow Cake (with Vanilla Frosting), Optima Shakes - Creamy Milk Chocolate.
more...
2642 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 4.5 lb a week
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