Weigh In record (no journal entry) for 12 February 2011
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155.0 lb
Lost so far: 24.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1655 kcal
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Fat: 85.66g | Prot: 62.65g | Carb: 158.61g.
Breakfast: Coffee (Brewed From Grounds), Original Powder Creamer, Original Powder Creamer. Lunch: Lowfat Frozen Yogurt (Flavors Other Than Chocolate), Poutine. Dinner: Butter (Salted), White Bread, Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked). more...
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losing 7.0 lb a week
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