skydiverjim's Journal, 24 May 2021

188.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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2296 kcal

Fat: 110.88g | Prot: 94.36g | Carb: 246.42g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Chobani Flip Almond Coco Loco. Lunch: Peanut Butter Sandwich. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Potato Chips, Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs, Chobani Flip Almond Coco Loco. more...

2077 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...