Weigh In record (no journal entry) for 25 May 2021
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112.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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748 kcal
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Fat: 23.27g | Prot: 34.64g | Carb: 65.04g.
Lunch: 雞蛋, 小番茄（葡萄形狀）, 全家 燕巢珍珠芭樂. Dinner: Miss Energy 香滷雞腿便當. Snacks/Other: 瑞穗 全脂鮮乳 (230毫升). more...
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gaining 7.7 lb a week
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