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MissDaniGrey
Journal
23 Jan 14
MissDaniGrey's Journal, 23 January 2014
MissDaniGrey's Profile
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Weigh In record (no journal entry) for 23 January 2014
138.9 lb
Lost so far:
36.1 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2014:
1503 kcal
Fat: 58.05g | Prot: 96.54g | Carb: 144.91g.
Breakfast:
Part Skim Mozzarella Cheese, Yoplait Original 99% Fat Free Yogurt - Strawberry, Part Skim Mozzarella Cheese, Publix Instant Oatmeal - Original.
Lunch:
Subway My Sandwich, Coca-Cola Diet Coke.
Dinner:
California Tortilla California Screamin' Burrito.
Snacks/Other:
Cottage Cheese.
more...
1899 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 6 hours, Desk Work - 8 hours, Sitting - 2 hours, Driving - 1 hour.
more...
gaining 0.1 lb a week
1 Supporter
Support
Comments
You can do it, don't give up over a gain!
23 Jan 14 by member:
CoffeeCupp
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