Weigh In record (no journal entry) for 23 January 2014
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144.0 lb
Lost so far: 13.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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1078 kcal
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Fat: 41.12g | Prot: 43.71g | Carb: 124.84g.
Breakfast: Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Brown Sugar, Coffee. Lunch: Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #16 Club Lulu. more...
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losing 7.0 lb a week
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kathleenicole's weight history
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