Weigh In record (no journal entry) for 24 May 2021
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186.5 lb
Lost so far: 16.3 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1362 kcal
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Fat: 64.21g | Prot: 75.21g | Carb: 119.88g.
Lunch: Aderezo de Ensalada Ranch, La Huerta Mezcla Juliana, Chuleta Ahumada, Macarrones o Fideos con Queso (Mezclar en Caja con Salsa de Queso). Dinner: La Villita Queso Estilo Asadero, Discada, Tortillas de Harina. Snacks/Other: Gamesa Galletas Marias, Galleta de Avena, Zaragoza Leche Premium , Nescafé Clásico. more...
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losing 2.2 lb a week
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