Weigh In record (no journal entry) for 24 May 2021
|
233.0 lb
Lost so far: 5.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
813 kcal
|
Fat: 23.89g | Prot: 21.07g | Carb: 128.87g.
Breakfast: Cheese Pizza with Vegetables. Snacks/Other: Lotus Foods Biscoff, Martin's Crispy Apple Chips. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|