Weigh In record (no journal entry) for 24 May 2021
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358.0 lb
Lost so far: 10.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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898 kcal
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Fat: 45.27g | Prot: 65.71g | Carb: 59.28g.
Breakfast: Ensure Plant-Based Protein Nutrition Shake. Lunch: Fried Egg. Dinner: Ore-Ida Extra Crispy Tater Tots, Deep Indian Kitchen Chicken Curry. more...
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gaining 11.7 lb a week
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