Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rhesprich
Journal
12 Feb 11
Rhesprich's Journal, 12 February 2011
Rhesprich's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2011
240.0 lb
Lost so far:
55.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2011:
1312 kcal
Fat: 95.67g | Prot: 71.75g | Carb: 63.75g.
Lunch:
Fried Chicken Wing No Coating (Skin Eaten).
Snacks/Other:
Extra Butter Popcorn.
more...
3669 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rhesprich's weight history
view complete history