Weigh In record (no journal entry) for 24 May 2021
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224.4 lb
Lost so far: 8.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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2717 kcal
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Fat: 126.09g | Prot: 109.85g | Carb: 301.96g.
Breakfast: Uvas Pasas, Nueces, Melón , Plátano, Piña, AdeS Leche de Soya, Quaker Hojuelas de Avena Natural (30g), Plátano. Lunch: Crema de Leche, Frijoles Cocidos, Tortilla de Maíz, Chorizo de Cerdo, Huevo Revuelto. Snacks/Other: Sánduche de Jamón y Queso. more...
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gaining 0.6 lb a week
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