Weigh In record (no journal entry) for 24 May 2021
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207.9 lb
Lost so far: 41.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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411 kcal
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Fat: 19.84g | Prot: 29.42g | Carb: 29.31g.
Breakfast: Кофе с Молоком. Lunch: Окрошка с Курицей. Dinner: Окрошка на Кефире. more...
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losing 3.1 lb a week
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angell62's weight history
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